AI Officer Institute
AI Buddy
πŸ”₯ 7
1,240 xp
DH
← Build Your Digital Twin
Gen AI

Session Recap

What we covered and how to apply it this week.

What We Covered

You can clone yourself. Not in science fiction. Right now, with a 2-minute video and a free account.

In this session, we explored HeyGen - an AI video tool that creates a digital twin of you. Your avatar looks like you, sounds like you, and can deliver your message in any language while you are doing something else. The three biggest use cases right now are multilanguage communication, training video production, and customer support at scale.

We walked through the four steps to build your first avatar: record a clean 2-minute base video, create your HeyGen account, upload and verify your identity, and start producing scripts. The quality of the base video determines the quality of the avatar - clear lighting, neutral background, minimal gestures, and clean pronunciation of every word.

The most important skill is writing the script. Short sentences. One idea per beat. Use [PAUSE] markers where you breathe. And use your AI Buddy to draft it first - give it examples of how you talk and let it write the first version. Your job is to clean it up, not write from scratch.

The leadership point: your digital twin is not a personal productivity hack. It is a communication system. One person, every language, every time zone, every shift. That is what scale looks like for an AI Officer.

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Try This Week

Record your 2-minute base video. Do not overthink it. Find a window, face the light, keep your hands in your lap, and talk naturally for two minutes about something you know well. That is all you need to get started.

Then go to HeyGen, create your account, and upload the video. While your avatar processes, write your 30-second introduction script. By the time the avatar is ready, your script will be ready too.

Post your finished video in the AIO community. We are giving away a one-year HeyGen subscription to the best video of the month. Your AI Buddy will give you feedback before you post.

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Micro-Session Resources
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Build Your Digital Twin Β· Micro-Session
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Hey! πŸ‘‹ I've reviewed this session and I'm ready to go deeper with you. Here's what we're covering:
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πŸͺž Your digital twin is a trained version of your voice: Feed it your writing samples, decision frameworks, and communication style to create an AI that sounds and thinks like you β€” without your direct involvement.
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βš™οΈ Real use cases: Drafting emails in your tone, generating social content from your perspective, onboarding new team members with your thinking. The more context you give it, the more useful it becomes.
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What do you want to dig into? Pick a question below or type your own. πŸ‘‡